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Community/Free Yoga to Flourish @ VTCRC: 2000 Kraft Dr. Suite 1204
March 7 @ 9:15 am - 10:00 am
Free
Samantha Harden, PhD, 500 RYT- “Yoga to Flourish- the art, science, and practice (will include movement, breath work, goal setting, and community sharing– with the scientific principles that back them and why)
