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Sushumna Nādi – The Place of Pilgrimage with Bhavani Maki- Asana Class #1 with Bhavani Maki
May 18 @ 10:00 am - 1:00 pm
$122
Saturday AM Asana Class, May 18 (3 hours) 10 AM – 1 PM, $122 a la carte
Sushumna Nādi – The Place of Pilgrimage
Sushumna Nādi is described as ‘she who is most gracious’, and is accessed through the central nervous system as balanced awareness. Standing, balancing and twisting Āsana with a focus on diaphragmatic breath and a responsive and stable pelvic floor.
