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Event Series Tuesday Night Meditation Class

Tuesday Night Meditation Class

2000 Kraft Dr SW Ste 1104 Blacksburg, VA 24060 2000 Kraft Dr SW Ste 1104 Blacksburg, VA 24060, Blacksburg

Join us on Tuesday nights for a transformative journey into the science of healing through meditation. Rooted in the groundbreaking research of Dr. Joe Dispenza, this practice harnesses the power […]

Free
Gentle Flow
Event Series Gentle Flow with In Balance Yoga at VTCRC

Gentle Flow with In Balance Yoga at VTCRC

In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg

*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow down. Accessible to any and all body types. Posture, meditation, and movement are slowly introduced. Learn alignment and simple breathing techniques. Use props to support […]