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Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […]
Learn about the playful practice of Acroyoga in a safe environment. No experience or partner is necessary. This free event will consist of 1 hour guided learning, and 1 hour […]
Meet at the Wikiteria Cafe patio each Tuesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154
Join us on Tuesday nights for a transformative journey into the science of healing through meditation. Rooted in the groundbreaking research of Dr. Joe Dispenza, this practice harnesses the power […]
Come join your village of women in technology for a morning jolt of real talk. We’re hosting these every month to help us make connections and have casual conversations covering […]
*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
SPONSOR THIS EVENT: Contact Senior Director of Business Engagement Samantha Livesay at samantha@onwardnrv.org. Onward NRV provides opportunities for great networking and updates on the region at our Spring Reception, Summer Reception […]
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […]
Are you preparing to talk with investors, potential clients, or industry experts? Or looking at the next step in your career? Do you want to practice your public speaking and […]
When: March 20 | 4:30 PM - 6:30 PM Where: 1691 Innovation Dr., Blacksburg, VA Registration: https://form.jotform.com/250574117155151 We’re excited to welcome David Ayares, President and Chief Scientific Officer at Revivicor, […]
Get ready for some friendly competition! Join us for the VTCRC Golf Simulator Tournament running from March 24-27, 2025, at the Pete Dye River Course. Teams of four players will […]
