Morning Jolt with WoTech
VirtualCome join your village of women in technology for a morning jolt of real talk. We’re hosting these every month to help us make connections and have casual conversations covering […]
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Gentle Flow with In Balance Yoga at VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
Yin Deep Stretch with In Balance Yoga @VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […]
Slow Flow with In Balance Yoga at VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United StatesFlow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […]