CRC Walking Club
Meet at the Wikiteria Cafe patio each Tuesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154
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Meet at the Wikiteria Cafe patio each Tuesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154
Join us on Tuesday nights for a transformative journey into the science of healing through meditation. Rooted in the groundbreaking research of Dr. Joe Dispenza, this practice harnesses the power of the mind to rewire the brain, regulate the nervous system, and activate the body's innate healing potential. By shifting into a deep meditative state, […]
*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow down. Accessible to any and all body types. Posture, meditation, and movement are slowly introduced. Learn alignment and simple breathing techniques. Use props to support […]
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […]
Are you preparing to talk with investors, potential clients, or industry experts? Or looking at the next step in your career? Do you want to practice your public speaking and leadership skills in a fun and lively environment? The NRV Lunch Bunch is a Toastmasters club that believes skill building can be fun—and sometimes hysterically […]
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […]
Learn about the playful practice of Acroyoga in a safe environment. No experience or partner is necessary. This free event will consist of 1 hour guided learning, and 1 hour […]
Meet at the Wikiteria Cafe patio each Tuesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154
Join us on Tuesday nights for a transformative journey into the science of healing through meditation. Rooted in the groundbreaking research of Dr. Joe Dispenza, this practice harnesses the power […]
*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […]