Community/Free Ayurveda Session @ VTCRC: 2000 Kraft Dr. Suite 1204
Community/Free Ayurveda Session @ VTCRC: 2000 Kraft Dr. Suite 1204
Community/Free Ayurveda Session @ VTCRC: 2000 Kraft Dr. Suite 1204
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Community/Free Ayurveda Session @ VTCRC: 2000 Kraft Dr. Suite 1204
Samantha Harden, PhD, 500 RYT- "Yoga to Flourish- the art, science, and practice (will include movement, breath work, goal setting, and community sharing-- with the scientific principles that back them and why)
A fusion of Pilates and barre incorporating core-based exercises, balance, mobility/flexibility movements, cardio bursts and weight-based exercises targeting the whole body. The energetic and upbeat class works small and large muscle groups at the barre and on the mat. No experience is required and modifications can be provided.
Restore styled yoga practice with aromatherapy and vibrant chakra balancing meditations
Registration is now OPEN for the 2024 VTCRC Women's Entrepreneurship Conference! Are you ready to step into your power as a female entrepreneur? Join us for an extraordinary event hosted by the Virginia Tech Corporate Research Center on Friday, April 5th. Get ready to ignite your entrepreneurial spirit, connect with fellow trailblazers, and embark on […]