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*Beginner friendly *Unheated/no humidity Gentle movement in a chair with breathwork to ground, calm, move the spine and the joints. Register HERE
*Beginner friendly *Unheated/no humidity Gentle movement in a chair with breathwork to ground, calm, move the spine and the joints. Register HERE
*Beginner friendly *Unheated/no humidity Gentle movement in a chair with breathwork to ground, calm, move the spine and the joints. Register HERE
*Beginner friendly *Unheated/no humidity Gentle movement in a chair with breathwork to ground, calm, move the spine and the joints. Register HERE
