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Join us for a refreshing start to the last day of Game Changer Week with the Walk/Run hosted by Adjust NRV! Whether you’re a seasoned runner or just looking for a brisk walk, this event is the perfect opportunity to energize your day and connect with fellow attendees. All fitness levels are welcome, and we […]
Get ready to power up your morning routine at the Virginia Tech Corporate Research Center on September 12th at 7am! Join us for an empowering session of Strength with Zeffer Fitness. Whether you're looking to build muscle, improve endurance, or simply boost your fitness level, this session is tailored for all levels of experience. Discover […]
Come move your spine, joints, gentle range of motion and then connect to your breath and find deep relaxation in this 45 minute special session including essential oils for deep relaxation and enhanced mood and energy. Register HERE
Join us for the very first VTCRC Wellness Open House on February 2, 2024 from 11am to 1pm! Did you know the VTCRC offers a variety of wellness options right here in the park? We're excited to have In Balance Yoga , Empath To Wellness, LLC , Adjust NRV , Takara Wellness Co., and Zeffer […]
