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Community/Free Yoga for Cancer Patients, Survivors, and Care Takers @ VTCRC: 2000 Kraft Dr. Suite 1204

February 12, 2023 @ 6:30 pm - 7:30 pm

Event Series Event Series (See All)
Free!

Use of Gentle Yoga for Survivors
The Christina Phipps Foundation fosters the use of yoga as part of the restorative and rehabilitative process following breast cancer surgery. Our instructors are trained to recognize that such surgery will often result in lingering pain and a reduced range of motion. They bring a gentle yoga approach to each of their students and remain sensitive to individual limitations.

*Beginner friendly
*Unheated/no humidity

Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow down. Accessible to any and all body types. Posture, meditation, and movement are slowly introduced. Learn alignment and simple breathing techniques. Use props to support your poses. Feel comfortable in the foundational postures that are offered. Class will have slow transitions between standing and floor series to meet each student where they are. Prenatal friendly.

Details

Date:
February 12, 2023
Time:
6:30 pm - 7:30 pm
Series:
Cost:
Free!
Event Category:
Event Tags:
, ,
Website:
https://www.inbalanceyogastudio.com/

Organizer

In Balance Yoga Studio
Phone
5409611030
Email
devin@inbalanceyogastudio.com
View Organizer Website

Venue

2000 Kraft Dr. Suite 1204
2000 Kraft Dr. Suite 1204
Blacksburg, VA 24060 United States
+ Google Map
Phone
5409611030
View Venue Website