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SPONSOR THIS EVENT: Contact Senior Director of Business Engagement Samantha Livesay at samantha@onwardnrv.org. Onward NRV provides opportunities for great networking and updates on the region at our Spring Reception, Summer Reception […]
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes per pose). With Yin, the connective tissues that form our joints are gently stretched and rehabilitated, increasing flexibility and nourishing the meridians, the energy pathways […]
Are you preparing to talk with investors, potential clients, or industry experts? Or looking at the next step in your career? Do you want to practice your public speaking and leadership skills in a fun and lively environment? The NRV Lunch Bunch is a Toastmasters club that believes skill building can be fun—and sometimes hysterically […]
When: March 20 | 4:30 PM - 6:30 PM Where: 1691 Innovation Dr., Blacksburg, VA Registration: https://form.jotform.com/250574117155151 We’re excited to welcome David Ayares, President and Chief Scientific Officer at Revivicor, […]
New River Valley, Roanoke-Alleghany, and Lynchburg regions: Help us guide future investment in GO Virginia Region 2! We will be holding industry stakeholder sessions to incorporate industry leaders’ insight and […]
Join us for this month’s Beer & Biotech as Bret Schreiber of Fulton Bank explores the various financial funding models that support new and early-stage companies. Drawing on his extensive […]
Robots compete 6 at a time on a basketball court in 2.5 minute matches. 40 teams from around Virginia and Maryland will spend both days competing, visiting with judges, and […]
Get ready for some friendly competition! Join us for the VTCRC Golf Simulator Tournament running from March 24-27, 2025, at the Pete Dye River Course. Teams of four players will […]
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that work all of the major joints and muscles of the body. Posture, meditation, and movement are introduced. Learn alignment and simple breathing techniques. Use props […]
Learn about the playful practice of Acroyoga in a safe environment. No experience or partner is necessary. This free event will consist of 1 hour guided learning, and 1 hour of free form jam time.
Meet at the Wikiteria Cafe patio each Tuesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154
